An Acid With Anti-Aging Skin and Joint Benefits

An Acid With Anti-Aging Skin and Joint Benefits

Hyaluronic acid has some amazing skin and joint anti-aging properties. It is well known for its ability to improve your skin’s texture and appearance, relieving joint pains and other symptoms associated with aging. Our bodies naturally produce hyaluronic acid. It can be found mostly in the skin, inside joints, within the eye sockets and in other tissues where it helps retain collagen, increase moisture, and provide elasticity and flexibility. The problem all of us encounter, is that our hyaluronic acid production decreases with age causing joint problems and dried out older looking skin that are susceptible to wrinkles, sagging and age spots....

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8 Anti-Aging Effects of Sun-Dried Tomatoes

8 Anti-Aging Effects of Sun-Dried Tomatoes

Sun-dried tomatoes can certainly be added to the super food group. It has an extremely high level of lycopene which give it anti-aging super powers. Lycopene is a phytonutrient antioxidant found in high levels in sun-dried tomatoes that have many unbelievable anti-aging benefits.  Phytonutrient antioxidants are produced by plants to protect it from the damaging oxidative uv light that it also needs for photosynthesis. A study in the Journal of The Science of Food showed that the average Sun-Dried tomato has close to 58mg of lycopene in 100g of sun-dried tomatoes. This is considerably more lycopene than your average fresh tomato...

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Fish Oil Dose for Weight Loss and Anti-Aging Benefits

Fish Oil Dose for Weight Loss and Anti-Aging Benefits

Fish Oil has many health benefits that include weight loss, arthritis, anti-cancer, brain function and anti-aging. These are the exact fish oil doses that you should be taking to get the associated health benefits. Almost all of the commercially available fish oil comes from the tissues of fatty fish with the highest quality fish oil being found in fatty fish that live in icy cold waters. These fish are usually river fish like salmon.  Fish oil health benefits arise from its concentrated levels of polyunsaturated fatty acids also called omega-3 fats. Our bodies are unable to make omega-3 fatty acids...

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Grapefruit - 6 Anti-Aging Benefits

Grapefruit - 6 Anti-Aging Benefits

Grapefruit is a superfood that you have to add to your next shopping list for its multiple anti-aging benefits. Here is the scientific proof of its benefits. You will be certainly surprised by the skin enhancing and weight loss effects of grapefruit. 1. Cellulite Reduction Properties of Bromelain Found in Grape Fruit One of the many grapefruit benefits is its ability to help discourage the formation of cellulite and help breakdown existing cellulite.    Grapefruit contains significant levels of anti-inflammatory and skin-cleansing agents, including the enzyme bromelain, which is known to help break down cellulite. Another way grapefruit can be used to...

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How to Stop Fine Wrinkles and Age Spots – An Easy 2-Step Process

How to Stop Fine Wrinkles and Age Spots – An Easy 2-Step Process

There’s no other way to put this… there are only two clinically proven creams that work that have a proven ability to stop, reduce and slow down fine wrinkles and age spots. If you are serious about stopping the formation of new fine wrinkles and age spots and reducing your current fine wrinkles and age spots, you have to start this simple and affordable 2-step skin anti-aging regimen that includes tretinoin cream and SPF 50 sunscreen. Tretinoin is the only cream that is FDA approved for wrinkles and age spots and the correct usage of sunscreen is the only other...

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10 Concentrated Foods to Reduce Cellulite

10 Concentrated Foods to Reduce Cellulite

Add these foods to your next shopping list to naturally reduce cellulite. Cellulite is the appearance of lumpy or dimpled “cottage cheese skin,” which develops with age on the legs, butt, stomach and back of the arms. Globules of fat under the skin push up against the connective tissue in your skin to create an uneven, “mottled” appearance. This condition is more common in women, with about 80 percent of women having some measure of cellulite, particularly with age and when the skin loses its elasticity. Fortunately, cellulite is treatable and reversible. These are the five cause of cellulite and...

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Anti-Aging Brain Boost - How to Improve Memory and Concentration

Anti-Aging Brain Boost - How to Improve Memory and Concentration

Most of us experience a decline in memory and concentration as we get older. We are always forgetting the most needed item on a grocery list and we meet so many people whose names we can never seem to remember.  This happens because our brains start the aging decline from as early as 24 years old and this can have a serious impact on our professional and personal lives.  Here are 15 strategies and tips to help slow down the aging of your brain and improve your concentration and memory. But first.. How Old is Your Brain? Try these two...

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Foods with the Highest Amounts of Natural Collagen for Anti-Aging

Foods with the Highest Amounts of Natural Collagen for Anti-Aging

Collagen makes up more than 80% of our skin and plays a major role skin anti-aging. As we get older our collagen levels decrease causing accelerated symptoms of aging like wrinkles, age spots and sagging.  You can prevent these accelerated aging symptoms by eating foods that are high in natural collagen. How Foods High in Collagen Contribute to Anti-Aging 1. Foods High in Collagen have Anti-Aging Skin Benefits We all know that collagen from food sources play a major role in skin elasticity and firmness. These two qualities are needed to prevent wrinkles and sagging. We also know that collagen...

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10 Potent Anti-Aging Foods (2017)

10 Potent Anti-Aging Foods (2017)

This is a current 2017 list of ten potent anti-aging foods and nutrients that anyone can use to keep themselves looking and feeling younger. To qualify for the list, the anti-aging foods had to have one of two properties that slow the aging process. They needed to be rich in an antioxidant that stops free radicals from damaging our cells or have a nutrient that contributes to eliminating some of the signs of aging, especially skin aging. 10 Potent Anti-Aging Foods for 2017 1. Rutin Rutin is a bioflavanoid that has antioxidant properties and it also stimulates the genes that...

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There are Only 2 Effective FDA Approved Treatments for Hair Loss

There are Only 2 Effective FDA Approved Treatments for Hair Loss

If you are serious about slowing your hair loss as you age and you don’t have thousands of dollars or time to waste then you should know….. there are the only two drugs that have been approved by the FDA for hair loss, because they are the only two drugs that have been proven to stop hair loss and regrow new hair, however there are a further two more things that can be done to increase their effectiveness for faster results. The Two FDA Approved Hair Loss Treatments 1. Minoxidil Minoxidil is the first FDA approved product, it is an...

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